Video Content

VIDEO CONTENT

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Mental Conditioning by Paddy Upton – Lecture 1

One of the most important concepts for the modern-day athlete and coach to follow. (Filmed at the time of being Rajasthan Royals Head Coach)

Mental Conditioning by Paddy Upton – Lecture 2

Some key considerations for athletes wanting to get ‘into the zone’ : Being an athlete and being a person are two different things.