Video Content

VIDEO CONTENT

Check back regularly for more videos to be added soon.

Mental Conditioning by Paddy Upton – Lecture 1

One of the most important concepts for the modern-day athlete and coach to follow. (Filmed at the time of being Rajasthan Royals Head Coach)

Mental Conditioning by Paddy Upton – Lecture 2

Some key considerations for athletes wanting to get ‘into the zone’ : Being an athlete and being a person are two different things.

Mental Conditioning by Paddy Upton – Lecture 3

THE DISTRACTED MIND | Undermining our effectiveness. (Filmed at the time of being Rajasthan Royals Head Coach)

Mental Conditioning by Paddy Upton – Lecture 4

Moving into the ‘ZONE’ | The Final Video of the series. (Filmed at the time of being Rajasthan Royals Head Coach)

FlashbackFriday

FlashbackFriday to running in JAIPUR!

Interview

Play to your STRENGTHS, that is how you SUCCEED.

Part 1 – Why I look at things the way I do

I felt that I’d dive a bit deeper into some important elements of leadership and coaching, and share with you some of my personal insights, ideas and experiences thus far.