A NEW Live Online course for Advanced level athletes (all sports)
This Advanced level “Powering your mental game” online live workshop is aimed at serious amateur, semi-professional or aspiring professional athletes, from both individual and team sports. It’s best suited for those who are already diligent in their preparation and in pursuit of success, and who are looking to take their performance to the next level.
The series runs over two weeks, and comprises
The next four-part Advanced Powering your mental game online course is scheduled for 1, 4, 8 and 11 November, at 14h30–16h00 GMT (or 15h30-17h00 UK time, 16h30–18h00 South African time, 20h00-21h30 Indian Standard Time).
Session 1: Personal mastery, for enduring success in sport and life
Session 2: Professional mastery. Maximising talent and opportunities
Session 3: Advancing your mental game – moving from distracted to focussed
Session 4: Finding focus and flow
Professor Paddy Upton is one of the most experienced and respected mental coaches in sport. He has spent over two decades working with professional/international teams, and individually with over 150 of the world’s best athletes, Olympians and World Champions. He has worked in 11 different sports and across five continents, which include but are not limited to