THE MENTAL GAME:
ELITE LEVEL
MASTER YOUR MIND. ELEVATE YOUR GAME.
Course Overview
Welcome to The Mental Game: Elite Level course. In this video, Paddy Upton welcomes you and provides an overview of what you can expect in the coming weeks.
Throughout this course, you will evaluate your game and your life to identify how you can improve as an athlete and as a person. Being honest with where you are now helps you identify the areas you can work on to get to where you want to be. The Mental Playbook, a key feature of this course, is designed to guide you through this process in a quick and simple way. At the end of this course, you’ll walk away with a personalised game plan for the future.
COURSE DURATION
4 Hours
LEARN IN YOUR OWN TIME
COURSE CONVENER
Paddy Upton
Paddy Upton
Course Convener
What sets Paddy apart is his unique combination of experience at the highest level of international sport, his track record of credibility and success in business and sport, and his extensive academic qualifications. He brings the lessons to life in a relatable manner, delivering them with powerful story-telling and his unique ability to simplify the complex into practical action steps.
Course Modules
There are four modules in this course. Each module is broken down into units. At the end of each unit, you are encouraged to do a short reflection exercise in your Mental Playbook. At the end of the course, you will walk away with a mental game plan specific to your needs.
