Offerings - Paddy

Paddy's Offerings

Unlock potential. Elevate results.

Paddy’s offerings include talks, workshops, the mental game series, courses and his book.

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WORKSHOPS

Workshops

Interactive and hands-on, Paddy’s workshops help teams and individuals unlock their A-game. They combine real stories with practical action plans to strengthen focus, resilience, collaboration and performance.

The A-Series Workshops

Talks

Paddy’s keynote talks—online or in person—are tailored to your event and audience. Richly illustrated with stories from coaching at the highest level, they offer entertaining, thought-provoking insights on leadership, performance and culture under pressure.

The Mental Game

Online Courses

From The Mental Game to a growing library of short, practical courses, Paddy brings world-class mental coaching online. Each course blends real stories from elite sport with simple, proven tools to build focus, resilience, confidence and performance in sport, business and life. Designed to be clear and accessible, they give you lessons you can apply immediately, anytime, anywhere.

The Barefoot Coach Book

The Barefoot Coach Book

From The Mental Game to a growing library of short, practical courses, Paddy brings world-class mental coaching online. Each course blends real stories from elite sport with simple, proven tools to build focus, resilience, confidence and performance in sport, business and life. Designed to be clear and accessible, they give you lessons you can apply immediately, anytime, anywhere.

Contact Paddy

How can I add value to your performance, your team and/or organisation?

Paddy Upton

Let's Chat