Paddy Upton


Paddy's Offerings

Paddy’s offerings include Talks and keynote addresses, the mental game series courses and his book.


Talks and keynote addresses are delivered online or in-person and will be designed to meet your company or event needs. All are richly illustrated with entertaining, insightful and candid anecdotes from the high-stakes and immediate world of international sport.

Mental Game Series

Currently, the mental game is one of the  least understood skills in sport, with a scarcity of quality information and experienced mental coaches to learn from – which also makes it the area of greatest opportunity to advance your performance.

The “Powering your mental game” workshop series brings you rich insights and practical action plans from one of sports most experienced and respected mental coaches.

A-Game Series

The ‘Unlock your A-game’ workshop series is ideal for businesses looking to support their employees performance and well-being, both at work and in life. Designed specifically to meet lockdown and post-lockdown challenges, this popular workshop guides individuals and teams on a journey that uniquely combines personal mastery, professional mastery and mental well-being.

Book - The barefoot Coach

The Barefoot Coach is packed with Paddy’s out-of-the-box thinking and illuminating anecdotes on winning, preparation, failure and working to resolve life’s tangled knots. Inspiring, candid and unusual in its approach to leadership and coaching, this book has become prescribed reading for college management courses and corporate leadership training.
Paddy's Offerings
Contact Paddy for more info on his various offerings.


Paddy Upton’s presentation to the top 500 managers at ABFSG Day was a great success. It was wonderfully illuminating and was rated as relevant and valuable by 100% of the 500 delegates. Some said Paddy’s presentation changed their life.
Ajay Srinivasan
Head, Aditya Birla Financial Services Group (India)
Paddy’s speech at the Dell India Leadership Strategy Meet was extremely insightful. The ease with which he was able to relate to corporate issues was simply commendable. Paddy is a delightfully effective speaker whose style is simple, direct and engaging.
Ganesh Lakshminarayanan
President, DELL India
Conference Keynotes
Corporate Keynotes