Paddy Upton

Sports Coaching

The invaluable lesson of a leftover pizza

The invaluable lesson of a leftover pizza

‘Exposure’ was one of the significant events that rolled into town with the covid circus. The carpet was pulled back to expose things like pre-existing leadership ineptitude, business weaknesses and relationship flaws. Unhappy employees became unhappier. Unhappy couples separated. Unhappy clients cut ties. The character of political leadership was revealed. Two areas of exposure that

The invaluable lesson of a leftover pizza Read More »

Towards resolving mental illness in sport

Virat Kohli recently revealed that in England in 2014 he felt like it was the end of the world, admitting the he “just didn’t know what to do, what to say to anyone, how to speak, how to communicate”. It was only after Glen Maxwell and other cricketers had the courage to admit their mental ‘struggles’ that Kohli admitted his, saying that he didn’t do so earlier because of how this might have been interpreted.

Towards resolving mental illness in sport Read More »

New dawn of SA surfers are making waves across the world

Jinzung Harbour – The Springboks recently took the rugby world by storm, dominating the best of the best to emerge as world champions. On an entirely different sporting canvas, the same nation’s athletes are taking their sporting world by storm, in what the experts are calling “the South African cyclone”. For the past five years

New dawn of SA surfers are making waves across the world Read More »